Fundamental Steps of Yoga - Online Training (200-Hours) » I FEEL YOGA

Fundamental Steps of Yoga – Online Training (200-Hours)

4.950  2.475 

In this program, yoga practice progressing step-by-step in an understandable and safe approach will be supported by explaining of the written texts of Yoga Sutras within the same manner of intelligibility and practicability over 8 weekends.

All attendees are strongly suggested for at least 1 hour a day of self-practice taught in the class to awaken the neuro-muscular system and to get bodily integrity all through 8 weekends in addition to be sensitive through some moments in their daily life. There is no reading, writing or mandatory homework. The first and the most important resource of you will be your body. At the same time, you can always note that the points which inspire and intensively influence you.

Meanwhile, you will have a booklet includes detailed explanation of each practice taught in the class.

Video records of the sessions will be available online for the participants throughout the program and for 4 months afterwards. In addition, all participants of this program will have free access to the online lessons pack which is updated with a new video every week on our web site.

Teaching assistants of this program will give their continuous support for you to achieve your own self-practice improvement with the online videos all along the program.

At the end of these 8 weeks, you will find yourself proceeding your own safe and pleasurable practice and you may be surprised by a state of awareness and vitality that spreads into each moment in your life.

You can register online on our website.

Please do not hesitate to contact us if you have any question or concern.

 

Participation Fee for ”Deepening in Practice” program:

The fee for the training is 4950TL + VAT (50% discount until August 15)

There are installment options on credit cards. If you do not use a credit card, you can contact us at 0850 885 12 56 for payment options.