UBUD YOGA RETREAT PROGRAM – 16–22 March
Monday, 16 March:
13:00 Check-in – Ubud
13:00–18:00 Free time
18:00–19:00 Welcome circle
19:00–20:00 Dinner at Swasti Eco Cottages
Tuesday, 17 March:
07:00–08:00 Yoga
08:00–09:00 Breakfast
10:00–13:00 Free time
13:00–14:00 Lunch at Mother
14:30–17:00 Monkey Forest visit
18:00–19:00 Yoga – Swasti Eco Cottages
19:00–20:00 Dinner at Sage
Wednesday, 18 March (Silent Day – whole island without electricity)
07:00–08:00 Yoga
08:00–09:00 Breakfast
10:00–13:00 Ubud art market & bazaar visit
13:00–14:00 Lunch at Usada
14:00–17:00 Campuhan Ridge Walk
18:00–19:00 Yoga – Swasti Eco Cottages
19:00–20:00 Dinner at Galle Club
Thursday, 19 March:
07:00–08:00 Yoga
08:30–10:00 Breakfast
All-day Ogoh-Ogoh Festival celebrations
Friday, 20 March:
07:00–08:00 Yoga
08:30–10:00 Breakfast
10:00–18:00 Silent Day – A full day of stillness and introspection in harmony with nature and the retreat space
18:00–19:00 Yoga
19:00–20:00 Dinner at Swasti Eco Village
Saturday, 21 March:
07:00–08:00 Yoga
08:30–10:00 Breakfast
10:00–11:30 Free time
11:30–15:00 Visit to Tirta Empul Temple
15:00–18:00 Free time in the Nyuh Kuning area
18:00–19:00 Yoga – Swasti Eco Cottages
20:00 Dinner at Sayan House
Sunday, 22 March:
07:00–08:00 Yoga
08:30–10:00 Breakfast
12:00 Check-out