CrossFit
Dynamic exercises class
CrossFit is an intense exercise program featuring dynamic exercises like plyometric jumps, and Olympic lifts while using non-traditional weightlifting equipment such as kettlbells, sand-bags, suspension systems or water-filled implements.
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Class Trainers
Kevin Nomak
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34
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185-190 pounds
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5’11’
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Co-Founder
Event Hours(8)
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Pazartesi
03:00 pm – 04:00 pm
Advanced
Kevin Nomak -
Salı
03:00 pm – 04:00 pm
Intermediate
Kevin Nomak -
Çarşamba
07:00 am – 09:00 am
Weightlifting
Kevin Nomak -
Çarşamba
01:00 pm – 03:00 pm
Beginners
Kevin Nomak -
Cuma
05:00 pm – 06:30 pm
Beginners
Kevin Nomak -
Haftasonu
02:00 pm – 03:00 pm
Weightlifting
Kevin Nomak -
Haftasonu
05:00 pm – 06:30 pm
Advanced
Kevin Nomak -
Sunday
03:00 pm – 04:00 pm
Beginners
Kevin Nomak
Single Event Page
This is a single event page with sample content. This layout is suitable for most websites and types of business like gym, kindergarten, health or law related. Event hours component at the bottom of this page shows all instances of this single event. Build-in sidebar widgets shows upcoming events in the selected categories.
Today Upcoming Events
- BoxingHaftasonu, 11:00 am - 1:00 pmBoxing class
Robert Bandana - IFY-200 Saat EğitimHaftasonu, 12:00 pm - 6:00 pmTarih: 3 Nisan - 19 Eylül arasında
12 Haftasonu Buluşması
Uzman: Faruk Kurtuluş
Buluşma yeri: Zoom Online
Seviye: Her Seviyeye Açık - BoxingHaftasonu, 1:00 pm - 2:00 pmMMA all levels
Robert Bandana - CrossFitHaftasonu, 2:00 pm - 3:00 pmWeightlifting
Kevin Nomak - ZumbaHaftasonu, 3:00 pm - 4:00 pmPreschool class
Emma Brown - Cardio FitnessHaftasonu, 4:00 pm - 5:00 pmHigh impact
Trevor Smith - ZumbaHaftasonu, 5:00 pm - 6:30 pmFitness and fun
Emma Brown - CrossFitHaftasonu, 5:00 pm - 6:30 pmAdvanced
Kevin Nomak
15 Next Events
- BoxingHaftasonu, 11:00 am - 1:00 pmBoxing class
Robert Bandana - IFY-200 Saat EğitimHaftasonu, 12:00 pm - 6:00 pmTarih: 3 Nisan - 19 Eylül arasında
12 Haftasonu Buluşması
Uzman: Faruk Kurtuluş
Buluşma yeri: Zoom Online
Seviye: Her Seviyeye Açık - BoxingHaftasonu, 1:00 pm - 2:00 pmMMA all levels
Robert Bandana - CrossFitHaftasonu, 2:00 pm - 3:00 pmWeightlifting
Kevin Nomak - ZumbaHaftasonu, 3:00 pm - 4:00 pmPreschool class
Emma Brown - Cardio FitnessHaftasonu, 4:00 pm - 5:00 pmHigh impact
Trevor Smith - ZumbaHaftasonu, 5:00 pm - 6:30 pmFitness and fun
Emma Brown - CrossFitHaftasonu, 5:00 pm - 6:30 pmAdvanced
Kevin Nomak - Open GymSunday, 7:00 am - 11:00 amOpen entry
Mark Moreau - Body BuildingSunday, 11:00 am - 1:00 pmWeightlifting
Kevin Nomak - Body BuildingSunday, 1:00 pm - 3:00 pmBody works
Kevin Nomak - CrossFitSunday, 3:00 pm - 4:00 pmBeginners
Kevin Nomak - BoxingSunday, 4:00 pm - 5:00 pmThai boxing
Robert Bandana - Open GymPazartesi, 7:00 am - 11:00 amOpen entry
Mark Moreau - ZumbaPazartesi, 8:00 am - 9:00 amBeginners
Emma Brown
Single Event Page
This is a single event page with sample content. This layout is suitable for most websites and types of business like gym, kindergarten, health or law related. Event hours component at the bottom of this page shows all instances of this single event. Build-in sidebar widgets shows upcoming events in the selected categories.
Today Upcoming Events
- BoxingHaftasonu, 11:00 am - 1:00 pmBoxing class
Robert Bandana - IFY-200 Saat EğitimHaftasonu, 12:00 pm - 6:00 pmTarih: 3 Nisan - 19 Eylül arasında
12 Haftasonu Buluşması
Uzman: Faruk Kurtuluş
Buluşma yeri: Zoom Online
Seviye: Her Seviyeye Açık - BoxingHaftasonu, 1:00 pm - 2:00 pmMMA all levels
Robert Bandana - CrossFitHaftasonu, 2:00 pm - 3:00 pmWeightlifting
Kevin Nomak - ZumbaHaftasonu, 3:00 pm - 4:00 pmPreschool class
Emma Brown - Cardio FitnessHaftasonu, 4:00 pm - 5:00 pmHigh impact
Trevor Smith - ZumbaHaftasonu, 5:00 pm - 6:30 pmFitness and fun
Emma Brown - CrossFitHaftasonu, 5:00 pm - 6:30 pmAdvanced
Kevin Nomak
15 Next Events
- BoxingHaftasonu, 11:00 am - 1:00 pmBoxing class
Robert Bandana - IFY-200 Saat EğitimHaftasonu, 12:00 pm - 6:00 pmTarih: 3 Nisan - 19 Eylül arasında
12 Haftasonu Buluşması
Uzman: Faruk Kurtuluş
Buluşma yeri: Zoom Online
Seviye: Her Seviyeye Açık - BoxingHaftasonu, 1:00 pm - 2:00 pmMMA all levels
Robert Bandana - CrossFitHaftasonu, 2:00 pm - 3:00 pmWeightlifting
Kevin Nomak - ZumbaHaftasonu, 3:00 pm - 4:00 pmPreschool class
Emma Brown - Cardio FitnessHaftasonu, 4:00 pm - 5:00 pmHigh impact
Trevor Smith - ZumbaHaftasonu, 5:00 pm - 6:30 pmFitness and fun
Emma Brown - CrossFitHaftasonu, 5:00 pm - 6:30 pmAdvanced
Kevin Nomak - Open GymSunday, 7:00 am - 11:00 amOpen entry
Mark Moreau - Body BuildingSunday, 11:00 am - 1:00 pmWeightlifting
Kevin Nomak - Body BuildingSunday, 1:00 pm - 3:00 pmBody works
Kevin Nomak - CrossFitSunday, 3:00 pm - 4:00 pmBeginners
Kevin Nomak - BoxingSunday, 4:00 pm - 5:00 pmThai boxing
Robert Bandana - Open GymPazartesi, 7:00 am - 11:00 amOpen entry
Mark Moreau - ZumbaPazartesi, 8:00 am - 9:00 amBeginners
Emma Brown
Single Event Page
This is a single event page with sample content. This layout is suitable for most websites and types of business like gym, kindergarten, health or law related. Event hours component at the bottom of this page shows all instances of this single event. Build-in sidebar widgets shows upcoming events in the selected categories.
Today Upcoming Events
- BoxingHaftasonu, 11:00 am - 1:00 pmBoxing class
Robert Bandana - IFY-200 Saat EğitimHaftasonu, 12:00 pm - 6:00 pmTarih: 3 Nisan - 19 Eylül arasında
12 Haftasonu Buluşması
Uzman: Faruk Kurtuluş
Buluşma yeri: Zoom Online
Seviye: Her Seviyeye Açık - BoxingHaftasonu, 1:00 pm - 2:00 pmMMA all levels
Robert Bandana - CrossFitHaftasonu, 2:00 pm - 3:00 pmWeightlifting
Kevin Nomak - ZumbaHaftasonu, 3:00 pm - 4:00 pmPreschool class
Emma Brown - Cardio FitnessHaftasonu, 4:00 pm - 5:00 pmHigh impact
Trevor Smith - ZumbaHaftasonu, 5:00 pm - 6:30 pmFitness and fun
Emma Brown - CrossFitHaftasonu, 5:00 pm - 6:30 pmAdvanced
Kevin Nomak
15 Next Events
- BoxingHaftasonu, 11:00 am - 1:00 pmBoxing class
Robert Bandana - IFY-200 Saat EğitimHaftasonu, 12:00 pm - 6:00 pmTarih: 3 Nisan - 19 Eylül arasında
12 Haftasonu Buluşması
Uzman: Faruk Kurtuluş
Buluşma yeri: Zoom Online
Seviye: Her Seviyeye Açık - BoxingHaftasonu, 1:00 pm - 2:00 pmMMA all levels
Robert Bandana - CrossFitHaftasonu, 2:00 pm - 3:00 pmWeightlifting
Kevin Nomak - ZumbaHaftasonu, 3:00 pm - 4:00 pmPreschool class
Emma Brown - Cardio FitnessHaftasonu, 4:00 pm - 5:00 pmHigh impact
Trevor Smith - ZumbaHaftasonu, 5:00 pm - 6:30 pmFitness and fun
Emma Brown - CrossFitHaftasonu, 5:00 pm - 6:30 pmAdvanced
Kevin Nomak - Open GymSunday, 7:00 am - 11:00 amOpen entry
Mark Moreau - Body BuildingSunday, 11:00 am - 1:00 pmWeightlifting
Kevin Nomak - Body BuildingSunday, 1:00 pm - 3:00 pmBody works
Kevin Nomak - CrossFitSunday, 3:00 pm - 4:00 pmBeginners
Kevin Nomak - BoxingSunday, 4:00 pm - 5:00 pmThai boxing
Robert Bandana - Open GymPazartesi, 7:00 am - 11:00 amOpen entry
Mark Moreau - ZumbaPazartesi, 8:00 am - 9:00 amBeginners
Emma Brown