Observe Your Body

Recently in a café after I came across my dear friend Gülşah we sat down [...]

Waves

This year to celebrate the coming New Year, I organized a special yoga camp for [...]

Nature

People can live in harmony with nature only after understanding that they are part of [...]

Action – Reaction

Last week in my lessons, I established the theme of “not giving reaction”; not immediately [...]

The “I’s” Eden Project

A few months ago while preparing to leave the house, my attention was drawn towards [...]

Alaska Frigo

When we go to the movies, we’re really paying to watch the transformation of the [...]