The Importance of Elements in Yoga Movement Practice:

In my last article, I talked about the types of yoga mentioned in the Bhagavad [...]

The Connection of Jnana – Karma – Bhakti with Hatha Yoga

In Bhagavad-Gita, which forms the basis of yoga philosophy, three main types of yoga are [...]

Pose and Movement

Yoga is not about doing postures, but to be one with the action. That's why [...]

Infinity in Duality

Man is a creature that should never be alone, except when he especially wants to [...]

Remaining a Seed – Blooming

This year, we will start our training with the earth element on April 3rd and [...]

Night Train and Leaning Tower of Pisa

On my last day in Italy, I planned to go from Naples to Pisa after [...]